Performance & metrics · Updated October 2026
A stay interview is a short, structured one-to-one in which a manager asks a valued employee why they stay, what might make them leave, and what the manager could change. It is the forward-looking twin of the exit interview: you hear the same reasons, but while you can still act on them.
The direct manager runs it, not HR. Many of the reasons people give for leaving trace back to the day-to-day relationship with their manager, and only the manager can change workload, recognition or project allocation next week. HR’s job is to train managers, supply the questions, and track the follow-ups.
Keep it separate from the appraisal and the increment letter. If it happens in the same meeting as a rating, people will tell you what protects their rating. Good moments: around the first work anniversary, after a re-org or a manager change, and before the hiring season in your sector, when competitors call.
Richard Finnegan, whose book on stay interviews was published by SHRM, recommends a fixed set of five, asked the same way every time. Paraphrased:
Two rules make or break it. Listen far more than you talk, and do not get defensive when the answer is about you; word gets around the team quickly. Then write down one or two specific actions, give a date, and report back. A stay interview with no follow-up does more damage than none, because it proves that asking was for show.
For example, a Hyderabad team lead hears from a strong analyst that the last thought of leaving came when a counter-offer went to a colleague who had resigned. The action is not a raise on the spot; it is a documented compensation review against the band at the next cycle, and a date to say what came of it.
Start with people you would most regret losing, such as your high-potential employees and hard-to-fill roles, then widen. Doing everyone at once usually overwhelms managers and the follow-ups slip.
A weekly one-on-one is about current work. A stay interview steps back to ask about the job itself and the reasons to stay, once or twice a year, and its answers are tracked.
Do not promise anything in the room. Check the person’s position in the band, explain the review timeline honestly, and probe for what else matters, since pay is often the easiest reason to say aloud.
The wider set of retention levers that stay interviews feed into is in our employee retention strategies guide; measure the result with your retention rate.